FoundationsFoundations

Foundations Classes in Clarkston, GA

Foundations

Foundations

You’ll be participating in individual or small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a great workout too.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit-style workout. We guarantee you will get sweaty and you will have fun.

Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

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Trusted and Loved By Hundreds of Tucker and Clarkston Residents

We are currently a garage gym on the edge of Tucker and Clarkston. We will be moving to a new facility in late summer/early fall.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Liminal is located and easily accessible from all of Tucker and Clarkston.

4197 Hideaway Dr, Tucker, GA 30084
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Life’s too short to not have optimal health. Get started today!

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